Robin Legat on the PlayGrounding Podcast

Playing to Win at Any Age

Some people train for a sport from the time they’re very young and become elite. Some people don’t even begin to get active until much later in life but become high level competitors. This week’s guest is here to remind us to never underestimate what we can accomplish regardless of age, even those of us who’ve spent most of our …

Can Fitness Really Be Fun?

Rethinking Playground Play for Grownups Fitness fun? For most of my life, I would have answered NO WAY to that question. It’s the one challenge I’ve had to my belief that whatever is true about play for children is also true for adults. Children play very differently from adults. They play with their whole selves, their imaginations, their creativity and …