I can now say that not only do I understand how important play is, I’m experiencing the power of play firsthand. It’s already started changing the way I think and approach big life decisions. For instance, the recent career decision I’ve made about the future of PlayGrounding. These six steps are the stages I observed in myself and have helped me put context around what I’m learning from the PlayGrounding interviews so far. I hope you enjoy this episode and rest assured – we’re going back to interviews next week and most importantly… disaster has been averted. PlayGrouding is back and sticking around for a long, long time.
Nia: Exercise to Heal, Not Hurt
Eating disorders and exercise addiction can be debilitating. Jenn Hicks has been teaching Nia for about 16 years, but...
Welcome back, Kara!